Finding Healthy Darkness with Jane Slade

Written By JP Bedell

If you love light, you have to love darkness, and no one is a better advocate for darkness than Jane Slade. Through her daily work, writing, and social media presence, Jane is a passionate advocate for the power of darkness to protect wildlife and improve everyone’s mental health.

In this episode, we talk about the power of darkness as a ritual, how to incorporate darkness into our lives in a healthy way, and how public policy needs to evolve to include darkness planning.

Links to Jane’s Work:

Website Anatomy of Night (https://www.anatomyofnight.com)

Instagram: @anatomyofnight

More from Delivered Lumens

Apple Podcasts: https://podcasts.apple.com/us/podcast/delivered-lumens/id1665905223

Spotify: https://open.spotify.com/show/1HFTzKoKehdCZg0es7OkNZ?si=139e3554fc224c29

Stitcher: https://listen.stitcher.com/yvap/?af_dp=stitcher://show/1053048&af_web_dp=https://www.stitcher.com/show/1053048&deep_link_value=stitcher://show/1053048

Youtube: YouTube.com/@deliveredlumens

Instagram: @DeliveredLumens

JP Bedell https://deliveredlumens.lighting
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