Finding Healthy Darkness with Jane Slade

If you love light, you have to love darkness, and no one is a better advocate for darkness than Jane Slade. Through her daily work, writing, and social media presence, Jane is a passionate advocate for the power of darkness to protect wildlife and improve everyone’s mental health.

In this episode, we talk about the power of darkness as a ritual, how to incorporate darkness into our lives in a healthy way, and how public policy needs to evolve to include darkness planning.

Links to Jane’s Work:

Website Anatomy of Night (https://www.anatomyofnight.com)

Instagram: @anatomyofnight

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